POPULAR PROGRAMS

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YOUTH EDUCATION

Whether you’re interested in practices that provide mindfulness for kids, youth and or young adults, our evidence-based programs support all young people with the life skills they need to mitigate the challenges of daily life.
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PROFESSIONAL DEVELOPMENT

Mindfulness for professionals has never been more accessible. Whether you choose to learn from the comfort of your home or office, our workshops all address best practices in social-emotional intelligence and boost personal and professional growth.
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ONLINE LEARNING

Learn tools to cultivate mindfulness, develop soft skills, improve mental health and more all available online. Enroll in our facilitator certification training and bring our programs to the communities you serve.
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JOIN #HERE4U

Demonstrate your kindness and help stomp the stigma surrounding mental health.

LATEST PRODUCT

The RETHiNK DIGITAL KIT is an online curriculum allowing educators, professionals and parents to access and implement 100 classroom-tested activities, with downloadable lesson plans, video clips, and focused-attention practices. It has never been easier to bring mindfulness to kids! Explore the kit below and learn how you can impart soft skills to help today’s youth become capable of creating a more compassionate world.

WATCH THE EXPLAINER VIDEO | EXPLORE THE KIT | REQUEST A FREE DEMO

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THE BLOG

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April 10, 2018

OTW | Jason Mackenzie

One To Watch
March 14, 2018

OTW | Georgia State University

Theo Koffler
March 8, 2018

Innovate From The Inside Out

Theo Koffler
January 31, 2018

Nurturing Healthy Relationships

Theo Koffler
January 16, 2018

New Year, New You

Theo Koffler
December 11, 2017

Give the Gift of You

Theo Koffler
November 15, 2017

What Are You Thankful For?

Theo Koffler
October 25, 2017

Accepting All of Who You Are

Theo Koffler
October 20, 2017

How Gratitude Helps Us Deal with Change

Theo Koffler
October 10, 2017

Noticing

What People Are Saying

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Wendy Novia, Vice President Sales, Polaris Pacific, San Francisco

“Thanks to the MWB workshop, it was the very first time that we had 65 high-energy sales associates in the same room, silent and ‘in the moment!’
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Peter Block, Author, Flawless Consulting: A Guide to Getting Your Expertise Used

"Mindfulness Without Borders is creating miracles. The trainings, materials, support system and structure they have created are changing lives. Their work represents the best of what we can be to each other."
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Emmanuel Ivorgba, founder of Creative Minds International Academy, Jos, Nigeria

“On the part of the students, to whom the future of our nation and the world belongs, MWB mindfulness skills and practices have developed a new standard of behavioral excellence. Our students have hopes to become agents of social change and role models to their peers in school, to their parents at home and to members of their communities.”
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Daniel Kharlas, Mindful 365 Online Participant

"The program itself is a masterpiece of distilling the often tough to describe concepts in mindfulness combined with the simplicity of social emotional learning activities. I am thankful for the work that Mindfulness Without Borders is doing and look forward to the good I will be able to do using their program."
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Facilitator Certification Participant, Jesse’s Place Employee

"I really enjoyed the Facilitator Certification course! I liked how it really went into depth about how to facilitate the Mindfulness Ambassador Program, and how to create a welcoming and safe environment for participants to share within." 
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Jon Kabat-Zinn, Professor of Medicine Emeritus and founding director, Mindfulness-Based Stress Reduction in Medicine, HealthCare and Society, University of Massachusetts Medical School

"The Mindfulness Without Borders curriculum and resource team offers educators of every level a unique opportunity to raise students who are well-educated spiritually, intellectually, and with core skills to function in our ever-changing society."
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Richard Davidson, PhD., Vilas Professor of Psychology and Psychiatry, founder Center for Healthy Minds

'The extraordinary work of Mindfulness Without Borders to bring mindfulness and positive character development to conflict and post-conflict communities is inspiring and so important in our world today where the capacity to cultivate compassion in our daily lives can help to bring about a more peaceful world."
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Joan Halifax, PhD, Anthropologist, Ecologist and Civil Rights Activist

“Mindfulness Without Borders is an exceptional and wise initiative in bringing the heart/mind into the education of young people and those who support them, through mindfulness training and council process. This is a much needed project that will contribute to the positive social change that our world so needs today.”
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Dianne Banasco, Toronto Catholic District School Board Guidance Counselor, Special Education and Student Success Teacher

“The Mindfulness Ambassador Program for youth speaks a universal language that engages students from all of our diverse school communities regardless of race, colour or gender, enriching the ethos of a classroom and school community.”
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David Schlanger, Professor, Entrepreneurship & Strategy Department, Ted Rogers School of Management, Ryerson University

"As a career teacher for 40 years who has taken part in so many professional development programs, I can honestly say that your professional competency is second to none. It is an incredible skill to be so clear, so in tune and so aware while role modelling superb facilitation and imparting such valuable material with such fluidity and insight."