Our evidence-based programs support youth with the social and emotional competencies they need to mitigate the challenges and stresses of their daily lives.Learn More
Our workshops and curriculum trainings combine interpersonal skills, social and emotional intelligence and mindfulness as a boost to career development.Learn More
Learn tools and coping strategies to cultivate more mindfulness in your life, or get certified in our curriculum training and bring mindfulness education to your community.Learn More
Be a RETHINK Champion (Free demo)
Catalyze conversations, expand horizons and create meaningful connections!
Join Mindfulness Without Borders for a 45 minute online demo celebrating the launch of RETHINK, our new digital curriculum. The one-session demo will provide tips and advice on how to effectively lead the 100+ activities that comprise the RETHINK curriculum so that you can best implement it in your individual school community. Upon completion of this demo you’ll be fully informed and entirely capable of bringing social and emotional learning to your students, and enhancing a more diverse understanding of the world at large.Read More
Mindful Educator Certification Training @ University of Toronto
Join us at The University of Toronto’s School of Continuing Education and become a certified facilitator of the Mindfulness Ambassador Council (MAC) – an evidence-based program for youth to help them realize their full potential and thrive. This course is specifically designed to equip educators, health professionals and adults working with adolescents with the knowledge they need to integrate social & emotional intelligence and secular mindfulness practices into the communities they serve. Highlights from the research conducted by UofT’s Department of Social Work and published in the Journal of Children Services demonstrated that post-program, participants are better able to manage stress and anxiety, report higher levels of self-esteem, and can deal with difficult emotions through more effective communication. Technique and instruction to effectively implement the program, easy-to-implement lesson plans, mindfulness practices, podcasts, home assignments and program evaluations are all included.Register
Teach the soft-skills young people need to succeed! Signup for our FREE online demo and be a Rethink Champion:… https://t.co/YfILVTCVYl
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Teachers: how many of these tips do you used?
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