Our evidence-based programs support youth with the social and emotional competencies they need to mitigate the challenges and stresses of their daily lives.Learn More
Our workshops and curriculum trainings combine interpersonal skills, social and emotional intelligence and mindfulness as a boost to career development.Learn More
Learn tools and coping strategies to cultivate more mindfulness in your life, or get certified in our curriculum training and bring mindfulness education to your community.Learn More
AGOTADO!!! Certifícate en México y Comparte las Técnicas de Mindfulness con tus Estudiantes
AGOTADO! Únete a Mindfulness Without Borders, asiste a nuestro entrenamiento de certificación de 3 días y conviértete en facilitador de nuestro programa para jóvenes ‘Consejo de Embajadores de Mindfulness – Mindfulness Ambassador Council MAC.August 1st, 2016 Read More
Level One: Mindful 365 Online
Master the foundations of Mindfulness and Social-Emotional Learning in this five week course offered exclusively online. No previous meditation experience required.September 20th, 2016 Read More
Empathic children & adolescents are more likely to engage in behaviors like sharing or helping others. https://t.co/z0jFzBil3X
Posted 13 hours ago on Twitter.
Wouldn't it be great if we can feel joy even when our mind is free from stimulations, like "eating chocolate"? https://t.co/rh8SQwEb3d
Posted 1 day ago on Twitter.
Take a moment to be mindful for others. It'll help you, too! #TGIF https://t.co/wE605hfX6L
Posted 5 days ago on Twitter.
Madhumita Murgia shows how chronic stress can affect brain size, structure, and function. https://t.co/0NtpF80MYz
Posted 6 days ago on Twitter.
“The first benefit of compassion is yourself," Jinpa told ABC News’ Dan Harris. #mindfulness https://t.co/14QfiFF4Ok
Posted 7 days ago on Twitter.