Our evidence-based programs support youth with the social and emotional competencies they need to mitigate the challenges and stresses of their daily lives.Learn More
Our workshops and curriculum trainings combine interpersonal skills, social and emotional intelligence and mindfulness as a boost to career development.Learn More
Learn tools and coping strategies to cultivate more mindfulness in your life, or get certified in our curriculum training and bring mindfulness education to your community.Learn More
MAC Facilitator Certification Training – SOLD OUT
SOLD OUT!!! This 3 day training explores in depth the curriculum of our Mindfulness Ambassador Council (MAC), a 12-week program for youth. You will learn specific techniques to bring this evidence-based curriculum to life and get hands-on experience to support launching the MAC in your professional setting.July 5th, 2016 Read More
Certifícate en México y Comparte las Técnicas de Mindfulness con tus Estudiantes
Únete a Mindfulness Without Borders, asiste a nuestro entrenamiento de certificación de 3 días y conviértete en facilitador de nuestro programa para jóvenes ‘Consejo de Embajadores de Mindfulness – Mindfulness Ambassador Council MAC.August 1st, 2016 Read More
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We all know what it's like to be stressed... but what does stress actually do to our brains? https://t.co/0JmoRMY2tV
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There are seeds of peace within everyone. Are yours dormant, sprouting or flourishing? #MindfulMonday https://t.co/WNIFnh80cN
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Mindful Cop strikes again! Discover Jon Carson's amazing work bringing mindfulness to York Regional PD! https://t.co/c5ykoK3YCb
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Toronto-based children’s book author Sarah Kraftchuk explains the connection between mindfulness and self acceptance https://t.co/2HhhsQCcxD
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