Our evidence-based programs support youth with the social and emotional competencies they need to mitigate the challenges and stresses of their daily lives.Learn More
Our workshops and curriculum trainings combine interpersonal skills, social and emotional intelligence and mindfulness as a boost to career development.Learn More
Learn tools and coping strategies to cultivate more mindfulness in your life, or get certified in our curriculum training and bring mindfulness education to your community.Learn More
Mental Health Matters Webinar
Join Mindfulness Without Borders’ global community for Mental Health Matters, our second annual charitable webinar for middle and secondary school…Register
Master the foundations of Mindfulness and Social-Emotional Intelligence in this 5-session course offered exclusively online. Through lectures, guided audio practices, handouts, recommended reading materials and weekly assignments, you’ll learn to harness the wisdom of mindfulness in your personal and professional environments. No previous meditation experience required.
TIME: 7-8:30 PM ESTRegister
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Explore the Rethink Digital Kit in our final free March session — special offer available for attendees! 😉
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Rethink stress. https://t.co/3Ra1DHWr95
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