Making a case to create an online learning platform is straightforward considering the multiple demands individuals face in a single day. To address the competing time constraints that occupy a day, we launched an online learning series you can attend from the comfort of your own home. Whether you are an educator, parent, health or corporate professional, we believe that mindfulness practices can help you face the challenges of everyday life, help mitigate stress and bolster personal and professional success.
In Level One, we explore the foundations and best practices of mindfulness and social-emotional intelligence as developed by leading thought providers and grounded by scientific research. In Level Two, we uncover the key resources and teaching strategies that participants must master in order to become a certified facilitator of our evidence-based Mindfulness Ambassador Council program for youth.